Vancouver Hiking Trails RatingEveryone knows the Grouse Grind as the fantastically popular 2.9 kilometre workout in Vancouver.  What is less known is that it is the gateway, or rather back door to some amazing hiking in the Lynn Headwaters Regional Park. Dam Mountain, Goat Mountain, Crown Mountain, Norvan Falls, Coliseum Mountain, Lynn Peak and quite a lot more lay across the horizon from the top of the Grind.

  • Vancouver Hiking Trails ProSkyride is fun & scenic
  • Vancouver Hiking Trails ProLots to do at the top
  • Vancouver Hiking Trails ProThe grizzly bears are amazing!
  • Vancouver Hiking Trails ProEye of the Wind is amazing!
  • Vancouver Hiking Trails ProDining choices are amazing!
  • Vancouver Hiking Trails ProYou can paraglide from the top!
  • Vancouver Hiking Trails ProChairlift ride to more views!
  • Vancouver Hiking Trails ProFree disc golf course
  • Vancouver Hiking Trails ProGrouse Grind is legendary & free
  • Vancouver Hiking Trails ConSome find the Skyride expensive

Whether you start at the base of the Grind or at the top of the SkyRide, the beautifully addictive Grouse Grind is, for many, just the beginning of the trail to so much more. Lynn Headwaters Regional Park begins several kilometres away at the Lynn Valley trailhead and beautiful trails follow Lynn Creek for 7 kilometres to Norvan Falls.  The trail then turns into Hanes Valley, connecting to Crown Mountain, Goat Mountain, Dam Mountain and finally leading to Grouse Mountain.  The trail from the Lynn Headwaters trailhead to Grouse is about 20k as it carves a giant arc through the valley.

Another amazing feature of this area is that both ends are connected by the Baden-Powell Trail.  Just 8.6k separates the Lynn Headwaters Park trailhead parking and the base of the Grouse Grind.  This forms a tremendous circle route that many have come to adore.

Beginning at the Lynn Valley Regional Park trailhead, then trail run or hike the Baden-Powell Trail 8.6k to the Grouse Grind.  Run the Grind, 2.9k.  Then continue on to Dam Mountain with the short side-hike to either Goat Mountain or Crown Mountain, then down the Hanes Valley to Norvan Falls and back to the trailhead at Lynn Park.  The route is just under 30k and amazing as a trail run or a hike.  And incidentally, costs nothing.

Grouse Mountain is a hive of activity and the famous Grouse Grind and Grouse Skyride are the main highlights.  Grouse Mountain is home to a mountaintop habitat refuge.  The highlight of this, you will immediately discover is an area containing grizzly bears. Grinder and Coola are the two lumbering giants that you often find play-fighting together.  Both were rescued and brought here in 2001.  Grinder was orphaned and found wandering along a logging road close to starvation.  Coola was found along a highway in Bella Coola, BC, her mother was killed by a truck. Often overlooked, the grizzly bear habitat is almost hypnotizing.  As you watch these enormously powerful and dangerous bears, playing with each other just metres away.

The parking area at the base of the Grouse Grind and Grouse SkyRide is just 30 minutes from downtown Vancouver.  Leaving Vancouver via the Lions Gate Bridge take the right hand lane after the bridge into North Vancouver.  At the first set of lights you will need to then turn left on Capilano Road.  Follow this to the Grouse Mountain parking lot.  There are pay parking lots or you can park for free on the street nearby.

Hike in Vancouver & the North Shore

Moderately Difficult Dog Friendly Trail - Hike in VancouverBlack Mountain Difficult and Steep Dog Friendly Trail - Hike in VancouverBrunswick Mountain Easy Dog Friendly Trail - Hike in VancouverBurnaby Lake Easy Dog Friendly Trail - Hike in VancouverBurnaby Mountain Difficult and Steep Dog Friendly Trail - Hike in VancouverColiseum Mountain Difficult and Steep Dog Friendly Trail - Hike in VancouverCrown Mountain

Easy Dog Friendly Trail - Hike in VancouverCypress Falls Difficult and Steep Dog Friendly Trail - Hike in VancouverDeeks Peak Moderately Difficult Dog Friendly Trail - Hike in VancouverDeep Cove Easy Dog Friendly Trail - Hike in VancouverDeer Lake Easy Dog Friendly Trail - Hike in VancouverDog Mountain Moderately Steep Pay Use Trail - Hike in VancouverGoat Mountain Easy Dog Friendly Trail - Hike in VancouverGoldie Lake Steep Trail - Hike in VancouverGrouse

Moderately Difficult Dog Friendly Trail - Hike in VancouverHollyburn Mountain Easy Dog Friendly Trail - Hike in VancouverKitsilano Beaches Easy Dog Friendly Trail - Hike in VancouverLighthouse Park Easy Dog Friendly Trail - Hike in VancouverLynn Canyon Difficult and Steep Dog Friendly Trail - Hike in VancouverLynn Peak Difficult and Steep Dog Friendly Trail - Hike in VancouverMt Elsay

Moderately Difficult Dog Friendly Trail - Hike in VancouverMt Fromme Very Steep Technical Terrain - Hike in VancouverMt Hanover Very Steep Technical Terrain - Hike in VancouverMt Harvey Difficult and Steep Dog Friendly Trail - Hike in VancouverMt Seymour Moderately Difficult Dog Friendly Trail - Hike in VancouverMt Strachan Moderately Difficult Dog Friendly Trail - Hike in VancouverMystery Lake

Easy Dog Friendly Trail - Hike in VancouverPacific Spirit Easy Trail No Dogs - Hike in VancouverRice Lake Moderately Difficult Dog Friendly Trail - Hike in VancouverSt Mark's Easy Dog Friendly Trail - Hike in VancouverStanley Park Moderately Difficult Dog Friendly Trail - Hike in VancouverThe Lions Difficult and Steep Dog Friendly Trail - Hike in VancouverUnnecessary

Hike in Squamish & Garibaldi Provincial Park

Easy Hiking Trail - Vancouver HikingAlice Lake Hiking Trail ModerateBlack Tusk Easy Hiking Trail - Vancouver HikingBrandywine Falls Hiking Trail Hard Dog FriendlyBrew Lake Hiking Trail HardCirque Lake Hiking Trail ModerateElfin Lakes Hiking Trail ModerateGaribaldi Lake

Hiking Trail HardHigh Falls Easy Hiking Trail - Vancouver HikingLevette Lake Hiking Trail ModeratePanorama Ridge Hiking Trail Hard Dog FriendlyRing Lake Pay Use Hiking TrailSea2Sky

Easy Hiking Trail - Vancouver HikingShannon Falls Hiking Trail HardThe Chief Hiking Trail ModerateTaylor Meadows Hiking Trail Hard Dog FriendlyThe Lions Hiking Trail Hard Dog FriendlyUpper Shannon

Hike in Whistler & Garibaldi Provincial Park

Easy Hiking Trail WhistlerAlexander Falls Moderate Hiking Trail Whistler Dog FriendlyAncient Cedars Moderate Hiking Trail WhistlerBlack Tusk Pay Use Hiking Trail WhistlerBlackcomb Easy Hiking Trail WhistlerBrandywine Falls Moderate/Hard Hiking Trail Whistler Dog FriendlyBrandywine Meadows

Moderate/Hard Hiking Trail Whistler Dog FriendlyBrew Lake Easy Hiking Trail WhistlerCallaghan Lake Moderate Hiking Trail WhistlerCheakamus Lake Whistler Hiking Trail EasyCheakamus River Whistler Hiking Trail HardCirque Lake Moderate Hiking Trail WhistlerGaribaldi Lake

Moderate Hiking Trail WhistlerHelm Creek Moderate Hiking Trail Whistler Dog FriendlyJoffre Lakes Moderate Hiking Trail Whistler Dog FriendlyKeyhole Hiking Trail Hard Dog FriendlyLogger’s Whistler Hiking Trail EasyMadeley Moderate/Hard Hiking Trail Whistler Dog FriendlyMeager Easy Hiking Trail WhistlerNairn Falls

Moderate Hiking Trail WhistlerPanorama Ridge Easy Hiking Trail WhistlerParkhurst Hiking Trail ModerateRainbow Falls Moderate Hiking Trail WhistlerRainbow Lake Moderate/Hard Hiking Trail Whistler Dog FriendlyRing Lake

Moderate Hiking Trail WhistlerRussett Lake Whistler Hiking Trail EasySea to Sky Easy Hiking Trail WhistlerSkookumchuck Easy Hiking Trail WhistlerSloquet Moderate/Hard Hiking Trail Whistler Dog FriendlySproatt

Moderate Hiking Trail WhistlerTaylor Meadows Whistler Hiking Trail EasyTrain Wreck Hiking Trail Hard - Whistler TrailsWedge Pay Use Hiking Trail WhistlerWhistler